We provide structured training programs designed for runners of different levels and Goal.
Find us at these spots every week. Show up, lace up.
Note : Beginners only
Any pair you're comfortable in. We'll tell you what's wrong with them — kindly.
For Sunday runs especially. Hydration stops are communal — everyone looks out for everyone.
Track your run and join our Strava club. Every km counts — even the recovery ones.
We start on time. The route won't wait. But we promise the sunrise is worth it.
All paces, all ages, all backgrounds. Leave the ego at home, bring the enthusiasm.
We usually head to a chai stall after Saturday runs. Not mandatory. But honestly, why wouldn't you?
Coach-designed, 12-week plans available for all distances. Included with full membership.
| Programme | Duration | Weekly Mileage | Level |
|---|---|---|---|
| Couch to 5K | Depends on Individual Goal | Depends on Individual Goal | Beginner |
| 5K to 10K | Depends on Individual Goal | Depends on Individual Goal | Beginner |
| Half Marathon Prep | Depends on Individual Goal | Depends on Individual Goal | Intermediate |
| Marathon Build | Depends on Individual Goal | Depends on Individual Goal | Intermediate |
| Sub-4 Marathon | Depends on Individual Goal | Depends on Individual Goal | Advanced |
| Ultra Trail Prep | Depends on Individual Goal | Depends on Individual Goal | Advanced |